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In Crisis?

Crisis Mental Health Line

National Alliance on Mental Illness (NAMI) HelpLine -chat, call, or email
M – F, 7am – 5pm(PT) Call 800-950-NAMI (6264) or email

Crisis Text Line

24/7 support at your fingertips
Test HOME to 741741

Domestic Violence Crisis Line

Concerned about interest usage being monitored? Call 800-799-SAFE (7233)
Free. Confidential. 24/7 – Call, Chat, Text

Lifeline Chat

National Suicide Prevention Lifeline Chat available 24/7
To speak to a counselor immediately call 1-800-273-TALK (8255)

National Sexual Assault Hotline

The National Sexual Assault Online Hotline
Help Over the Phone call 800-656-HOPE (4673)
RAINN is the nation’s largest anti-sexual violence organization

Runaway Hotline

National Runaway Safeline – Call, Chat, Email, Forum, Text
Youth & Teens
Concerned Adults

Sacramento Crisis Line – 24 Hour

Mental Health 24-Hour Crisis Line – Call 888-881-4881 OR 916-875-1055
Sacramento County

Teen to Teen

Call 800-852-8336 or Text TEEN to 839863
Teen Line is a non-profit, community based organization that provides emotional support to youth.

The Trevor Project

24/7 text and crisis line
Get Help Now – Call, Chat, Text
Call 1-866-488-7386 or Text START to 678678

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